A good night's sleep is essential in Louisville KY. Lack of proper sleep can prevent a person from performing everyday tasks. According to research, insomnia is one of the most common problems that Americans suffer from.

According to research, thirty-five percent of Americans suffer from brief symptoms of insomnia whereas ten percent of the people suffer from chronic insomnia.

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Why People Might Suffer From Insomnia?

There are several reasons a person might suffer from insomnia. Some of these include:

• Stress
• Emotional problems
• Medication
• Anxiety and depression
• Worrying too much
• Misalignment in the spine

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Symptoms Of Insomnia in Louisville KY

People suffering from this condition find it hard to go to sleep. Sometimes they might suddenly wake up in the middle of the night and find it hard to go back to sleep.

People suffering from insomnia can turn towards chiropractic treatment. Here is a look at some of the ways in which a chiropractor can treat insomnia:

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Identify The Source Of Problem

When a person suffering from insomnia visits a chiropractor, the first thing that the chiropractor does is carefully evaluate the patient.

Chiropractors understand that insomnia is actually a manifestation of several other clinical issues. Some of the things that they evaluate include:

• Is the patient suffering from any kind of mental ailment
• Their daily habits
• The patient's diet
• Their schedule

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Adjustment Of The Spine

Misalignment in the spine can also lead to insomnia. A misaligned spine can affect the nearby nerves and cause inflammation. This leads to chronic pain, which prevents a person from going to sleep.

Chiropractors can help fix this problem by adjusting the alignment of the spine. An imbalance in brain chemistry is another reason people struggle with going to sleep.

Adjustment of the spine also optimizes the level of serotonin and dopamine in the brain. This allows a person to relax and go to sleep.

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Some Other Ways In Which Chiropractic Treatment Can Help

The job of the chiropractor is not just to adjust the alignment of the spine. They design a comprehensive treatment plan for their patients.

They suggest lifestyle changes to their patients and also give them suggestions regarding diet and nutrition. They can also teach their patients certain techniques, which help them, manage stress.

People who are suffering from insomnia and are looking for a chiropractic facility in Louisville KY can get in touch with us. Our head chiropractor, Dr Martin is an expert in the field. You can contact us at (502) 489 8480 or visit our website for further information.