Piercing and devastating muscle spasm. Dull, blazing sensation. Stubborn stiffness. Back pain in Louisville KY can take a lot of forms. But no matter which category of pain you're experiencing, you just wish you could get rid of it; this pain that leaves you handicapped - incapable of performing even the simplest of chores sometimes.

The first step of getting rid of this excruciating pain is to understand the reason behind it, so that you can seek appropriate care according to it, and go about your life normally.

Read our blog to understand the root causes of back pain, and see what treatment options are best suited for you.

---

Is your back hurting? You are not alone

Back pain is amongst the most common musculoskeletal ailments. Worldwide, back pain is the number 1 reason behind disability, accounting for nearly 33 percent of work-related disability cases. Let's take a look at some of the most common causes of backache.

---

Acute Trauma in Louisville KY

Back pain can be a result of acute trauma. Acute trauma can occur due to severe accidents and injuries during playing sports. Traumatic back injuries generally involve sudden jolts and impacts which lead to mild to severe pain and/or torn muscles, strained or torn ligaments, damaged joints, and impinged nerves. If you have gone through a trauma recently, don't wait for your pain to disappear on its own. It won't. This procrastination could lead to lingering pain that could worsen over time. If you are experiencing persistent pain, you should know that an experienced chiropractor can help alleviate this condition with the help of advanced massage techniques and treatments.

---

Poor Posture/Weak Core

How many people have you seen standing or sitting in an upright posture? Not many, probably. Being told to maintain a good posture over and over again may be annoying, but as soon as you experience your first shooting pain in your back, you realize why, in fact, it is important. Chiropractic care can help such patients by helping them gain optimum posture through various treatments.

---

Poor Lifting Habits

Many people don't give lifting habits due importance, which is a grave error. This can lead to aggravated back pain. Lifting habits are significant because picking up even light objects can put your spine through a lot of stress. One poor lifting movement can have a domino effect on your muscles and joints, so make sure you follow medically approved ways of lifting things.

---

How Chiropractics Can Help?

Chiropractic care is a noninvasive treatment, thus it provides a safer option to alleviate back pain. With recent advances in this field, chiropractic is becoming top choice for many people suffering from back aches. If you have any queries about back pain or want to schedule an appointment for chiropractic back massage, be good to yourself and visit Louisville Chiropcractic today.